Internal Reference
Reference Sitemap
A visual inventory of current linked routes plus the obvious pages still missing from the site shell and footer.
Need To Make
Paths referenced by layout/footer copy or likely needed for launch polish, but no page exists yet.
Core Pages
Primary product, content, and navigation routes.
Utility Pages
About, contact, legal, and partnership pages.
Categories
Subcategory Guides
sleep / Bedding
strength / Cardio
recovery / Cold Plunge
recovery / Compression
strength / Equipment
recovery / Mobility
recovery / Massage
recovery / Red Light Therapy
recovery / Sauna
sleep / Environment
sleep / Tracking
strength / Smart Equipment
sleep / Mattress
water / Filtration
Editorial Guides
Guide Images
Hero image inventory for editorial guides, including pages still using placeholder art.
Image: Air Clouds Guide Hero
Image: external cold plunge hero
Image: Light Sun Exposure Guide Hero
Missing: needs a generated outdoor spaces hero
Image: Recovery Athlete Guide Hero
Image: external sauna cabin hero
Image: Sleep Custom Bedroom Hero
Image: Strength Barbell Guide Hero
Missing: needs a generated water systems hero
Builds
North Idaho
Canada
San Diego, CA
Austin, TX
Hythe, Kent, UK
Costa Rica
Products
strength / Equipment
strength / Equipment
air / Filtration
strength / Cardio
sleep / Environment
strength / Cardio
recovery / Sauna
sleep / Tracking
sleep / Tracking
strength / Equipment
strength / Cardio
air / Filtration
strength / Equipment
sleep / Mattress
strength / Cardio
recovery / Red Light Therapy
water / Filtration
sleep / Mattress
light / Controls
sleep / Mattress
recovery / Sauna
recovery / Cold Plunge
air / HRV/ERV
air / HRV/ERV
strength / Cardio
recovery / Cold Plunge
sleep / Mattress
strength / Cardio
sleep / Bedding
strength / Equipment
recovery / Mobility
air / Filtration
recovery / Sauna
recovery / Red Light Therapy
recovery / Sauna
recovery / Red Light Therapy
recovery / Massage
recovery / Massage
recovery / Cold Plunge
strength / Cardio
recovery / Red Light Therapy
recovery / Red Light Therapy
water / Filtration
light / Circadian
light / Circadian
strength / Smart Equipment
recovery / Sauna
recovery / Cold Plunge
recovery / Compression
sleep / Environment
sleep / Bedding
sleep / Environment
strength / Equipment
recovery / Sauna
recovery / Red Light Therapy
strength / Equipment
strength / Equipment
strength / Equipment
recovery / Compression
recovery / Compression
recovery / Compression
recovery / Compression
water / Heating
sleep / Bedding
sleep / Tracking
sleep / Bedding
recovery / Sauna
recovery / Cold Plunge
sleep / Mattress
sleep / Mattress
sleep / Mattress
strength / Equipment
water / Softening
recovery / Mobility
strength / Equipment
air / Filtration
light / Controls
recovery / Mobility
strength / Equipment
sleep / Environment
strength / Equipment
recovery / Mobility
strength / Equipment
strength / Equipment
water / Filtration
recovery / Cold Plunge
strength / Cardio
light / Controls
sleep / Bedding
strength / Cardio
recovery / Red Light Therapy
sleep / Tracking
strength / Cardio
recovery / Cold Plunge
strength / Equipment
recovery / Massage
strength / Equipment
recovery / Compression
recovery / Massage
recovery / Massage
strength / Equipment
strength / Smart Equipment
sleep / Bedding
sleep / Tracking
strength / Smart Equipment
recovery / Mobility
water / Filtration
sleep / Tracking
strength / Equipment
strength / Equipment
recovery / Sauna
Protocols
strength / 8 weeks / 3 days per week
strength / 75 days
strength / 12 weeks / 3 days per week
sleep / Daily / ongoing
recovery / Daily / ongoing
recovery / 10 min / 3–4x per week
strength / 30–45 min / 2–3x per week
recovery / 45–60 min / 2x per week
strength / 1 week / every 6–10 weeks
sleep / 20 min / 2–3 hours before bed
sleep / Every night / ongoing
recovery / 6 weeks / 4x per week
sleep / 3–5 days per trip
recovery / 3–5 min / daily
light / Daily / first 30 min after waking
light / Daily / first 30 min after waking
recovery / Ongoing / architectural
recovery / 45 min post-training
strength / Ongoing / every training block
recovery / 10–20 min / 4–5x per week
recovery / 3–4x per week / ongoing
sleep / Daily / ongoing
sleep / Daily / ongoing
strength / 8–12 weeks / 4 days per week
sleep / Daily / 90 min before bed
recovery / Ongoing
Companies
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light
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Legacy / Utility
Useful to know about, but probably not main-navigation pages.