Clearlight Sanctuary 5
ClearlightClearlight's largest Sanctuary full-spectrum infrared cabin — sized for up to four adults, with an ergonomic recliner bench, True Wave carbon/ceramic heaters on every wall plus under the floor, and four 500W full-spectrum heaters on the front wall. Industry-leading low EMF/ELF, smartphone app control, upgraded chromotherapy, and built-in Bluetooth audio. Plugs into a 240V NEMA 6-20 outlet. Lifetime residential warranty.
Details
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Related Protocols
Structured routines that use this product or are in the same category.
Cold Exposure Protocol
Structured daily cold water immersion for recovery, stress tolerance, and mental discipline. 2–5 minutes at 39–55°F. Consistent timing, consistent temperature. The discomfort is the point.
Sauna Rotation Protocol
A structured weekly sauna rotation that alternates session length, temperature, and contrast to maintain heat adaptation without plateauing. Most people sit in the sauna the same way every time — this protocol forces variation.
Post-Workout Recovery Stack
A layered recovery sequence that moves from percussion to compression to cold in the 45 minutes after training. Each modality targets a different system — soft tissue, lymphatic, and inflammatory. Do this after hard sessions and you'll notice the difference the next morning.